Believing the Unbelievable

Don't you hate it when everybody loves something, so you get all excited about trying it, then end up quite underwhelmed? That's what happened tonight. Lots of people have been raving about Lee Bailey's Unbelievable Chicken. It sounded promising. The chicken marinates overnight in a blend of cider vinegar, coarse ground mustard, garlic, lime, lemon, brown sugar, olive oil. Sounds delicious. It wasn't bad--but it wasn't great, either. What the marinade did do--in spades--was result in a fabulously moist grilled chicken breast. I'll give it that. Beyond that, the flavor didn't really seep into the meat like I thought it would. If I were to make this again (which I probably won't), I think I'd try boiling the marinade for 8 minutes or so--enough to make it safe, and to reduce it enough to make a sauce.

On the other hand, if you're looking for a good, moist grilled chicken for multiple uses, this would work. You could easily make a double batch and freeze the meat in individual or family portions. It is innocuous enough to work on a salad or in a casserole, even as the chicken in chicken tacos. So maybe I will make it again--just to put some in the freezer.

Since I never did any real grocery shopping, I just pulled a couple of frozen portions of the Broccoli and Rice Casserole out of the freezer and stuck it in the microwave while the chicken was on the grill. I didn't even take pictures. All the food was beige. And you've seen grilled chicken before, right? And since I ditched the grocery store, I don't even have any herbs or green onions--or anything--to garnish with. So, that's all for tonight. Hopefully, tomorrow's dinner will be a little more exciting. It's the mystery kebab. Check back to see!

A Crazy Cooking Day!

Today, I apparently turned into a madwoman. I spent the whole day grocery shopping, cooking, packaging, and freezing. Oh, and doing dishes. Lots and lots of dishes. I'm pretty sure I used every cooking utensil, pot, pan, cutting board, and prep tool--and some of them twice. However, the net result was a growing stash of good food in the freezer.

It doesn't make sense to do anything else, really. I'm so careful to purchase organic food, humanely raised meat, and plan nutrient dense meals. Then, I have to work 14 hours, and I go to McDonald's. Yep, that makes sense. Deplete your body with stress and exhaustion, then eat crap. So, one of my efforts this year is to develop a freezer full of quick meals, or quick go-withs. Also, I'm trying to free myself of the expectation to always fix great food. Because, if I can't, then I buy more crap. And eat it. Frankly, I could cook something better than that, even if I only had 15 minutes-as long as my freezer was full.

So, this is what I did today. First, for the Sunday Game of the Week on the CLBB, I chose to cook from Sizzle with America's Top Chefs. This is more of a magazine supplement than an actual book, but it cost $10, so I'm counting it as a book. (Speaking of way to expensive stuff, did you know that you can print out unlimited coupons for Borders for 25% to 30% off any one item in the store? Who knew?) Anyway, nothing much appealed to me today, except...this Grilled Bread with Beans and Bitter Greens. Thick sliced rustic bread is grilled until toasty, rubbed with peeled garlic, then spread with a paste of white beans cooked with garlic. That's good, right there. But then...it gets topped off with bitter greens (chard, escarole, turnip greens, etc.) which are sauteed with onion and garlic, then seasoned with red pepper flakes and red wine vinegar. This is probably my new favorite food. It was YUM-my! I could SO make this my lunch every day. It even beans out the goat cheese, roasted pepper, and arugula on a toasted English muffin. With food like this, I could become a vegetarian!

I also roasted a turkey breast, but I didn't eat any. No special reason. I just don't really like turkey. I had high hopes for this one, because it was a kosher turkey breast, and I really like kosher chicken. Alas, no. Leaves more for the Husband.

I needed something to eat too, and a Broccoli and Rice Casserole sounded good. So I made one. Hearty with brown basmati rice, full of antioxidant rich broccoli, onions, and garlic, and made with a lowfat white sauce, with some sharp cheese added for more protein, I can feel good about eating this.

I also stocked the freezer with pork wontons for Wonton Soup. This is another morph recipe left over from the Balsamic Roasted Pork Tenderloin. The filling was really good, and would make great lettuce wraps, especially if you added some chopped water chestnuts. I didn't take pictures today, but I will when I make the soup. These little wontons are really cute; hope they don't disintegrate once they hit the hot broth!

Of course, it wouldn't be dinner without dessert. We have an old favorite--a cheesecake concoction made with reduced fat products and Splenda. It's called Cheesecake Parfaits, but I quadruple the recipe (yes, really) and make it in a 9x13 pan so we have it all week. If anyone is low-carbing, the crust can be made with almond meal instead of graham crackers. It's just as good, if not better. However, this makes a great company dessert layered in stemmed glasses with fresh berries or frozen berries cooked until tender with Splenda and vanilla. Either way, it's very good--a nice, light finish to any meal. (It's also good for breakfast, not that I'd know from personal experience!

Broccoli and Rice Casserole

6 cups cooked brown rice

2 cups broccoli florets, chopped small and steamed until crisp tender

6 ounces cremini mushrooms, chopped

1 small onion, diced

2 cloves garlic, minced

1/3 cup flour

2 2/3 cups lowfat milk

6 ounces sharp cheddar cheese, shredded

3 ounces Parmesan cheese, shredded

Salt and pepper to taste

1 teaspoon dried thyme

1 teaspoon dried marjoram

1/4 teaspoon cayenne pepper

1/2 teaspoon dry mustard

Drizzle enough olive oil in a small skillet to brown mushrooms. Cook them over medium-medium high heat until they are golden brown. Add onions and garlic, cooking over low heat until caramelized. Combine with rice and set aside.

In a medium saucepan, whisk together the flour and the milk. Cook, stirring constantly, over medium heat until thickened. Remove from heat, and add cheeses (reserve 1/2 cup) and spices. Combine with rice mixture and turn into oiled casserole dish. Sprinkle reserved cheese over the top. Dust with seasoned bread crumbs and paprika if desired.